Welcome to our Des Moines location!

Join our session starting October 21st!

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  • By far the most challenging BUT the most fun workouts! Not one day has been exactly the same, therefore making you want to come to every class. The instructors are great and very helpful and make form a priority with many modifications available for each exercise. Do what I did, make the change! You'll be happy you did!

    Rob Weir

  • I was very skeptical of group fitness, but I put that aside and joined dragging my feet of course. I trust the process and the physical changes speaks for itself, but the life style change with healthy habits is everlasting! Trainers are supportive with clear direction and provide a fun family group atmosphere.

    Ted Baccam

    Cailee Jo Whitefield
  • The trainers have been awesome and only want you to succeed. The atmosphere is something you won't find at another gym!
    Heidi Kuecker
  • Hands down best gym I've ever been to! Nothing else comes close to the atmosphere, friendships and results!

    Brittany Blythe

  • Absolutely amazing program! I can't even put into words how much this program has changed my husband and I's life. I highly recommend it to people of all fitness levels!

    Josey Provost

  • This program has gotten me into the best shape of my life! The trainers are AMAZING and take the time to get to know you personally and help you achieve your goals. I'm constantly challenged with the ever-changing workouts and the NLXF family always lifts each other up!

    Kim Pinegar